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Track and Field Rules and Basics

track field

Welcome to our new track and field fan central page. Our goal is to help you learn more about track so that you can better enjoy it. If you are new to the sport, check out our New Fan Resources. We've also provided links to the rules and lists of other good resources.
New Fan Resouces:
Fan's Guide to Track Basics
- History
- Track Events
- Field Events
- Track Diagram
- Cross country and other
Tips for the New Track Fan
Track Rules:
Official Track Rules
Instructional Videos NEW
Other Track Pages:
Track Links
Track Fundraising
Best Sports Movies
Best Sports Novels